Overthinking about you : navigating romantic relationships when you have anxiety, OCD, and/or depression / Allison Raskin.
Record details
- ISBN: 9781523513222
- ISBN: 1523513225
- Physical Description: 197 pages ; 21 cm.
- Publisher: New York : Workman Publishing, [2022]
- Copyright: ℗♭2022.
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- 1 of 1 copy available at Town of Plymouth.
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- 0 current holds with 1 total copy.
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0 current holds with 1 total copy.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Pease Public Library | 306.7 RASKIN
Gift?: No |
34598000998297 | Non-Fiction | Available | - |
Overthinking about You : Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
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Summary
Overthinking about You : Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She's learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophizing? It's all here, from meeting online to how to handle a breakup, from recognizing and avoiding unhealthy relationships to the big one--sex. Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry. It's a transformative book, with insights on every page and an inspiring message of optimism and hope.