CD Audiobook
Meditation : a start here guide for beginners / Patrick J. Harbula, DD.
Record details
- ISBN: 9781250233240
- ISBN: 1250233240
- Physical Description: 4 audio discs (4.5 hr.) : CD audio, digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: New York, NY : Macmillan Audio, [2019]
Content descriptions
| General Note: | Title from container. Compact discs. |
| Participant or Performer Note: | Read by the author. |
Search for related items by subject
| Subject: | Meditation. |
| Genre: | Audiobooks. Self-help publications. |
Search for related items by series
Available copies
- 1 of 1 copy available at Town of Plymouth.
Holds
- 0 current holds with 1 total copy.
Holds
0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Pease Public Library | CD A 204.35 HARBULA 4 CDs
Gift?: No |
34598000837149 | Audiobooks - Reading Room | Available | - |
Summary:
Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides listeners with everything they need to know in order to experience deep meditation.