Book
Ayurveda cooking for beginners : an Ayurvedic cookbook to balance & heal / Laura Plumb ; photography by Hélène Dujardin.
Record details
- ISBN: 9781623159634
- ISBN: 1623159636
- Physical Description: xi, 223 pages : color illustrations ; 26 cm
- Publisher: Emeryville, CA : Rockridge Press, [2018]
- Copyright: ©2018
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 204-205) and indexes. |
| Formatted Contents Note: | part 1. Your Ayurvedic primer: Core concepts in Ayurveda ; Ayurveda & food ; Five steps to Ayurvedic eating -- part 2. Recipes to balance and heal: Staples & spices ; Teas & tonics ; Breakfasts ; Hearty & satisfying lunches ; Light & simple dinners ; Ayurvedic spins on favorites ; Soothing savories & sweets ; Condiments, spreads & sauces -- Appendix A: An in-depth look at the doshic states -- Appendix B: Seasonal & dosha-balancing food lists -- Appendix C: The substances of our universe. |
Search for related items by subject
| Subject: | Diet therapy. Medicine, Ayurvedic. Vegetarian cooking. Cooking (Natural foods) Natural foods. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Town of Plymouth.
Holds
- 0 current holds with 1 total copy.
Holds
0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Pease Public Library | 641.5636 PLUMB
Gift?: No |
34598000852189 | Non-Fiction | Available | - |