Book
Brain maker : the power of gut microbes to heal and protect your brain--for life / by David Perlmutter, MD ; with Kristin Loberg.
Record details
- ISBN: 9780316380102 (hbk.)
- ISBN: 0316380105 (hbk.)
- Physical Description: viii, 310 pages : illustrations ; 25 cm.
- Edition: First edition.
- Publisher: New York : Little, Brown and Company, 2015.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Intestines > Microbiology > Popular works. Gastrointestinal system > Microbiology > Popular works. Brain > Diseases > Nutritional aspects > Popular works. |
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Available copies
- 1 of 1 copy available at Town of Plymouth. (Show)
- 1 of 1 copy available at Pease Public Library.
Holds
- 0 current holds with 1 total copy.
Holds
0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Pease Public Library | 612.3 PERLMUT
Gift?: No |
34598000429053 | Non-Fiction | Available | - |
Brain Maker : The Power of Gut Microbes to Heal and Protect Your Brain for Life
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Table of Contents
Brain Maker : The Power of Gut Microbes to Heal and Protect Your Brain for Life
| Section | Section Description | Page Number |
|---|---|---|
| Introduction: Bug Alert: You've Got Company | p. 3 | |
| Gut Check: What Are Your Risk Factors? | p. 15 | |
| Part I | Getting to Know Your Hundred Trillion Friends | |
| Chapter 1 | Welcome Aboard: Your Microbial Friends from Birth to Death | p. 21 |
| Chapter 2 | Belly and Brain on Fire; The New Science of Inflammation | p. 43 |
| Chapter 3 | Is Your Belly Depressed? Why Angry Guts Make for Moody and Anxious Minds | p. 71 |
| Chapter 4 | How Your Intestinal Flora Can Make You Fat and Brainsick: The Surprising Links Between Your Gut's Bacteria and Appetite, Obesity and the Brain | p. 96 |
| Chapter 5 | Autism and the Gut: On the Frontiers of Brain Medicine | p. 116 |
| Part II | Trouble in Bugville | |
| Chapter 6 | Punched in the Gut: The Truth about Fructose and Gluten | p. 143 |
| Chapter 7 | Bust a Gut: Common Exposures That Make a Good Microbiome Go Bad | p. 155 |
| Part III | Brain Maker Rehab | |
| Chapter 8 | Feeding Your Microbiome: Six Essential Keys to Boosting Your Brain by Boosting Your Gut | p. 179 |
| Chapter 9 | Go Pro: The Guide to Supplements | p. 202 |
| Chapter 10 | The Brain Maker 7-Day Meal Plan: Eat Your Way to a Healthier Brain | p. 217 |
| Epilogue: What the Future Holds | p. 265 | |
| Acknowledgments | p. 279 | |
| Notes | p. 281 | |
| Index | p. 305 |
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