Book
Kid confident. #2 : how to master your mood in middle school / by Lenka Glassman, PsyD ; illustrated by DeAndra Hodge.
Record details
- ISBN: 9781433838187
- ISBN: 1433838184
- Physical Description: 303 pages : illustrations ; 23 cm
- Publisher: Washington, DC : Magination Press, an imprint of the American Psychological Association, 2022.
- Copyright: ©2022
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 287-303). |
| Formatted Contents Note: | All about mood -- Big emotions & bigger moods -- It's all in your brain! -- Move your mood! -- Mood, emotions, and keeping it all together -- Thinking about thinking -- Mood and mindset -- Perfectionism ≠ self-love -- Actions are superpowers -- If things are too much (how to ask for help). |
Search for related items by subject
| Subject: | Mood (Psychology) in adolescence > Juvenile literature. Emotions in adolescence > Juvenile literature. Mood (Psychology) > Juvenile literature. Emotions > Juvenile literature. |
| Genre: | Self-help publications. |
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Available copies
- 1 of 1 copy available at Town of Plymouth.
Holds
- 0 current holds with 1 total copy.
Holds
0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Pease Public Library | J 152.4 GLASSMAN | 34598001003543 | Children's Juvenile Non-Fiction | Available | - |
Summary:
"Ever been in a bad mood and not know why? Some kids sail through their middle school years without any drama, but most kids get stuck on a rollercoaster of up and down moods. How is it possible to feel sad and happy at the same time? Why is everything so embarrassing? How does one eye-roll from a friend make you suddenly doubt everything about yourself? The truth is you are growing into the amazing person you are meant to be, and your many moods and emotions are helping you figure it all out. Not everyone nerds out of mood and emotions, but this book is packed with cool brain science and info on mental health and wellness, plus real-life stories from kids your age! Soon you'll be an expert on you and will figure out what your emotions and feelings are saying. And all that adds up to feeling so mich lighter and more confident about yourself and your future"--Cover, page 4.