Catalog

Record Details

Catalog Search



Sound bath : meditate, heal and connect through listening  Cover Image CD Audiobook CD Audiobook

Sound bath : meditate, heal and connect through listening / Sara Auster.

Auster, Sara, (author,, narrator.).

Record details

  • ISBN: 9781508299776
  • ISBN: 1508299773
  • Physical Description: 6 audio discs (7 hours) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [New York] : Simon & Schuster Audio, [2019]

Content descriptions

General Note:
Title from container.
Compact discs.
Participant or Performer Note:
Read by the author.
Summary, etc.:
In this unique and comprehensive guide to sound baths, Sara Auster introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing.
Subject: Sound.
Meditation.
Relaxation.

Available copies

  • 1 of 1 copy available at Town of Plymouth.

Holds

  • 0 current holds with 1 total copy.

Holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pease Public Library CD A 615.83 AUSTER 6 CDs 34598000761232 New Adult Audiobooks Available -

Syndetic Solutions - Summary for ISBN Number 9781508299776
Sound Bath : Transform Your World Through Listening
Sound Bath : Transform Your World Through Listening
by Auster, Sara; Orkin, Jessica (Foreword by, Contribution by)
Rate this title:
vote data
Click an element below to view details:

Summary

Sound Bath : Transform Your World Through Listening


Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.

Additional Resources