Book
Health revolution : finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight / Maria Borelius ; translated by Sonia Wichmann.
The story of one woman's unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self--lessons anyone can use to pursue a healthier and more satisfied life. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.
Record details
- ISBN: 9780062911193
- ISBN: 0062911198
- Physical Description: 344 pages : color illustrations ; 21 cm
- Publisher: New York, NY : Harper Design, an imprint of HarperCollinsPublishers, 2019.
- Copyright: ©2019
Content descriptions
- General Note:
- First published in 2018 as Hälsorevolutionen.
- Bibliography, etc. Note:
- Includes bibliographical references (pages 338-343) and index.
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Available copies
- 1 of 1 copy available at Town of Plymouth.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Pease Public Library | 616.0473 BORELIUS
Gift?: No |
34598000829955 | Non-Fiction | Available | - |