Book
The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks / Dr. Mike Dow.
A three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.
Record details
- ISBN: 9781401946470
- ISBN: 140194647X
- Physical Description: xiii, 281 pages : illustrations ; 24 cm.
- Edition: 1st edition.
- Publisher: Carlsbad, California : Hay House, Inc., 2015.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 253-272) and index.
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Available copies
- 1 of 1 copy available at Town of Plymouth.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Pease Public Library | 612.8 DOW
Gift?: No |
34598000435373 | Non-Fiction | Available | - |